Premium Inner Shift Experience (4h)

Service Description

Step into a calm space with Sabrina to reset fully — body, mind, and energy. This half-day session gives you the time and care your body craves, which you rarely give yourself. Instead of holding everything together for others, you’ll finally have space to let go, restore, and reconnect with yourself. Over time, constant giving and daily stress leave traces — poor sleep, scattered focus, low energy, or a body that feels heavier than it should. This mini-retreat is your chance to pause, recharge, and return to balance. What to Expect Your Inner Shift retreat is tailored to your needs and includes: • Hands-on energy work • Chakra balancing • Integrative coaching • A healthy lunch • Organic fresh seasonal fruits • Tea and time to reflect • A personal notebook • A healing crystal to take home • 4 stamps on your stamp card (bringing you closer to a free session) 🌟 Optional supports (included) • Amethyst Infrared + PEMF Mat During your session, you’ll be lying on a heated mat filled mostly with natural amethyst crystals, with touches of obsidian, turquoise, yellow agate, and red agate. The mat gently combines far-infrared warmth with pulsed electromagnetic fields (PEMF) to support relaxation, circulation, and release while I work with you. ⚠️ We won’t use the heating or PEMF functions if you are pregnant, have a pacemaker or electronic implant, a fever or acute illness, have just had surgery, or if your body doesn’t sense heat well. In those cases, you’ll still be fully supported — just without the heat/PEMF switched on. • Biofield Viewer The Biofield Viewer shows live images and still photos of your energy field — colors, light, patterns, and symmetry. It’s a non-invasive, science-backed way to make visible what you feel in your body. If you choose this option, we can take before-and-after photos so you can track shifts over the session. Note: it’s not a medical diagnostic tool, and choosing it may add a little extra time — the hands-on session always stays the priority. 📅 Book your InnerShift Mini-Retreat and give yourself the half-day reset you truly deserve.